The time recommendations for playing LED floor tile games are as follows:

Workdays

• No more than 2 hours a day: On weekday evenings, it is recommended to control the game time to less than 2 hours. This can help avoid excessive fatigue, while ensuring enough time to rest and not affecting work and life the next day.
• Take a break every 30 minutes to 1 hour: Playing games for a long time may cause physical fatigue and vision problems. It is a good idea to get up and move every 30 minutes to 1 hour. Doing some simple stretches can help relieve tiredness.

Non-working Days

• No more than 4 hours a day: On weekends or holidays, you can play a bit longer. However, it is best not to go over 4 hours a day. This way, you can enjoy the fun of the game and avoid excessive addiction.
• Reasonable arrangement of rest time: Even on non-working days, pay attention to a reasonable arrangement of rest time. Get up and move around every hour while you play. Do some simple exercises like walking or stretching.

Overall Principles

• Moderate principle: Game time should be considered comprehensively based on personal lifestyle, health status, and mental state. Games should be used as a way of relaxation and entertainment, not the whole of life.
• Health first: If you feel any pain while playing, like tired eyes or sore muscles, stop and rest right away.

In short, planning game time wisely can help you enjoy the game. It can also keep you healthy, both physically and mentally.